Cast Iron Ruck Weights 10LB Pair - Rucking Plate with Handle - Weight Plates for Rucking Training - Fitness Weight for Backpack - Strength & Endurance
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- 【Durable Cast Iron Construction】: Crafted from solid cast iron with a protective black coating; designed for long-lasting durability and resistance to rust; ideal for rigorous training sessions and outdoor use.
- 【Adjustable Weight Capacity】: Each plate weighs 10 lbs (4.5 kg); side holes enable secure attachment with straps; easily combine plates for adjustable weight options up to 20 lbs; provides versatile training.
- 【Ergonomic Handle & Grip】: Features a widened handle and textured surface for a secure and comfortable grip; minimizes slippage during exercises; allows for a variety of grip styles for different workouts.
- 【Versatile Training Applications】: Suitable for rucking, strength training, endurance building, and functional fitness exercises such as overhead squats, lunges, and sit-ups; enhances workout intensity and builds muscle.
- 【Compact & Portable Design】: Designed to fit seamlessly into a standard backpack; portable and convenient for workouts anywhere; dimensions approximately 7.5" diameter and 1.5" thick; weighs 10lbs per plate with +/- 0.1 lbs tolerance